When: Friday 28th August 7:30 - 8:15am Where: Boscombe Pier (by the stone monument)
This is a simple monthly sea dip to reset and start the day well. We’ll meet on the beach, take a few minutes to land with breath and a short guided meditation, then head into the sea together.
No pressure, no big structure just a steady, supportive space to wake up the body and get into the water.
You’re free to stay for a coffee after or head straight into your day.
Good to know
This is a free community offering
No booking required
Dip at your own risk
Move at your own pace
What to bring
Swimwear + towel
Warm layers for after
Flask if you’d like to stay for a coffee
Monthly rhythm
Ocean Reset runs on the last Friday of each month: