immerse your soul
When joy meets depth - come home to yourself through ocean adventures, soulful practices, nature and connection
OVERNIGHT RETREATS UK + ABROAD
WILD CORNISH COASTAL RETREAT Fri OCT 31st - Mon Nov 3rd
Join us this autumn for a 4 day retreat on the rugged Cornish coast, where wild waters meet warm hearted practices. Nestled in a luxury 5 star sanctuary overlooking the sea, this experience weaves together daily yoga, breathwork, nourishing food, and spacious stillness. Expect grounding rituals, sea dips and surf, coastal walks, soulful connection and time to return to your centre.
MOROCCO LUXURY WILD COAST RETREAT (7 DAYS)- APRIL 2026
Join me in April 2026 for a luxurious retreat in coastal Morocco. Expect daily yoga and meditation, optional surf lessons at world-class breaks, delicious Moroccan food, open fires under the stars, and visits to local cultural sites. A weekend of rest, connection, and inspiration in a stunning setting.
DAY + HALF DAY RETREATS UK
SUMMER FOREST RETREAT (WAREHAM FOREST): YOGA, MEDITATION, SAUNA, PLUNGE POOL, YOGA NIDRA | half DAY
Happy River, Dorset Sunday 17th August 2025 9:00am to 1:00pm
A forest retreat themed around summer rejuvenation. Embrace the warmth of summer with as we replenish and relax together under the sun. A morning of grounding practices - yoga, meditation, breathwork, foraging, forest sauna and plunge pool.
AUTUMN EQUINOX BEACH RETREAT (STUDLAND BAY): Beach Sauna + Sea DIP, Yoga, Meditation, Rest and Replenish | FULL DAY
Studland Bay, Dorset Sunday 21st Sept 9:00 am to 3:00 pm
Take a step back from the busyness of life and immerse yourself in a nourishing day of relaxation at our Autumn Equinox Beach Retreat. Timed just one day before the Autumn Equinox, this retreat offers an opportunity to honour the shift in seasons, a moment of balance between light and dark, as we tune inward to reconnect.
AUTUMN MORNING BEACH RETREAT (AVON BEACH): YOGA, BEACH SAUNA, MEDITATION, REFLECTION, TEA + TREATS | HALF DAY
Avon Beach | The Noisy Lobster & The Saltwater Sauna, Saturday 22nd November 8:30am to 12:30pm
Join us for a nourishing morning by the sea. A morning of gentle movement, crisp sea air, connection and uplifting commmunity. With views of the ocean from our studio space and beach sauna, this is a chance to pause, reflect and reconnect with yourself in a supportive and calming environment.
Breathe in the fresh sea air and begin your day with gentle movement, warmth, and stillness. An invitation to soften into the rhythm of late autumn with coastal yoga, a nourishing beach sauna experience, guided meditation and space for quiet reflection. We’ll end with warming tea and wholesome treats to ground and replenish.
RETreats - IMmerse your soul
When joy meets depth: come home to yourself through ocean adventures, soulful practices, nature and connection
Location, Date and Time TBC
AUTUMN YOGA + LUNCH RETREAT | THE COUNTRYSIDE EDITION (Lytchett Matravers): YOGA, MEDITATION, NOURISHING LUNCH | HALF DAY
The Barn Cafe, Lytchett Matravers, Dorset Saturday 11th October 9:00am to 1:00pm
This gentle morning invites you to pause and reconnect during a time of seasonal change. Set within the warm, rustic charm of The Barn Café, we will gather to move, reflect, and share in a retreat designed to help you nourish your body and reset your inner rhythm.
RETreats - IMmerse your soul
When joy meets depth: come home to yourself through ocean adventures, soulful practices, nature and connection
Location, Date and Time TBC
Breathe in the fresh sea air and begin your day with gentle movement, warmth, and stillness. An invitation to soften into the rhythm of late autumn with coastal yoga, a nourishing beach sauna experience, guided meditation and space for quiet reflection. We’ll end with warming tea and wholesome treats to ground and replenish.
