immerse your soul
When joy meets depth - come home to yourself through ocean adventures, soulful practices, nature and connection
DAY + HALF DAY RETREATS UK
SUMMER JURASSIC COAST RETREAT: YOGA • COASTAL HIKE • SAUNA • SEA • COMMUNITY | FULL DAY
Studland Village Hall & Jurassic Coast, Dorset | Saturday 15th August 11am – 6:30pm
Join us for a beautiful summer day by the sea. Through yoga, meditation, a coastal walk, sauna and sea dip, we'll slow down, reconnect with nature and enjoy the simple pleasures of summer. Includes a homemade seasonal lunch, refreshments throughout the day, seasonal gift bag and a welcoming community of like minded people.
END OF SUMMER SUNRISE WALK + SAUNA RETREAT: SUNRISE, HIKE, BrEAKFAST, NATURE, SAUNA + COLD PLUNGE | HALF DAY
Experience a peaceful morning in nature through a guided coastal walk, mindfulness practices, tea, breakfast, a private beach sauna and optional cold water immersion. A spacious, restorative experience to slow down, reconnect and welcome the changing season.
Hengistbury Head, Dorset | Saturday 12th September 6.15 - 11.15 am
AUTUMN MORNING BEACH RETREAT: YOGA, MEDITATION, BEACH SAUNA, TEA + TREATS | HALF DAY
Slow down and welcome the changing season with a nourishing morning by the sea. Enjoy yoga, meditation and breathwork before unwinding in a private beach sauna, with the option of a refreshing cold ocean dip, followed by tea and homemade treats. A spacious morning to reconnect with yourself and nature before autumn arrives.
Noisy Lobster & The Saltwater Sauna, Avon Beach | Saturday 10th October 8:30 - 12:30
OVERNIGHT RETREATS UK + ABROAD
MOROCCO LUXURY WILD COAST RETREAT (6 DAYS) - APRIL 2027
Join me in February 2027 for a luxurious retreat in coastal Morocco. Expect daily yoga and meditation, optional surf lessons at world class breaks, delicious Moroccan food, open fires under the stars and visits to local cultural sites. An unforgettable week of rest, connection, and inspiration in a stunning setting.

