PRACTICE WITH ME
Move • Breathe • Reset | A grounding space to reconnect. Weekly classes in Boscombe + beach sessions
ways to practice with me
choose a class or start with a class pass below
CLASSES
Tues 7 PM | 1 HR Vinyasa Flow
Amethyst Cave, Boscombe
Thur 10 AM | 1 hr BEACH Flow
Boscombe Beach (or studio if weather isn’t kind)
wed 5.30 PM | 1 hr Vinyasa FloW
Natural Healing, Boscombe East
Summer Class Pass | 5 CLASSES FOr £50
Valid across all
• Tues 7pm Vinyasa
• Thurs 10am Beach Flow
• Mon 7pm Monthly New Moon Beach Gatherings
(May–Sept)
A simple way to stay consistent through summer
Drop-in: £12 per class
BEACH SESsions (May - Oct)
Seasonal outdoor sessions.
• Thurs 10am Beach Flow
• Monthly New Moon Beach Gatherings
• Monthly Ocean Reset Sea Dip (Free)
Movement, breath and community by the sea.
PRIVATE SESSIONS / 1:1’s. Yoga, Meditation + BESPOKE OFFERINGS
Personalised sessions designed around your goals, supporting strength, calm and nervous system balance.
Options can include:
• Yoga or mobility
• Breathwork + meditation
• Cold water or sauna therapy
GIFT VOUCHERS
Give the gift of rest, movement or a soulful experience.
Available in £20, £50 and £100.