PRACTICE WITH ME
Gentle movement, breath, and presence - a grounding space to reconnect, move with intention, and return to your natural rhythm
Current class Schedule
Join me in the studio or on the BEACH
STUDIO CLASSES
Tues 7 PM | 1 HR Vinyasa Flow
Amethyst Cave, Boscombe
Wed 5.30 PM | 1 hr Vinyasa FloW
Natural Healing, Southbourne
Thur 10 AM | 1 hr slow Flow
Amethyst Cave, Boscombe
PRIVATE SESSIONS / 1:1’s. Yoga, Meditation + BESPOKE OFFERINGS
Personalised sessions designed around your goals, supporting strength, calm and nervous system balance.
Options can include:
• Yoga or mobility
• Breathwork + meditation
• Cold water or sauna therapy
GIFT VOUCHERS
Give the gift of rest, movement or a soulful experience.
Available in £20, £50 and £100.
sTUDIO CLASS PASS
Valid for Tuesday & Thursday, and beach classes.
Drop in:
£12 per class
5 CLASS PASS:
£52 (£1.60 per class, valid for 10 weeks)
BEACH CLASSES (May - Oct)
Join me by the ocean for soulful sunrise and sunset flows.
Feel the breeze, move with nature, breathe.
Includes monthly New Moon Beach Gatherings.