Full Moon Rituals
MONTHLY WORKSHOP
SAUNA • FIRE • MEDITATION • SEASONAL GATHERINGS
Monthly rituals to reflect, release and realign. Held in rhythm with the full moon and the changing seasons.
Held at the point of fullness
These gatherings are a space to pause, take stock, and reconnect.
Through sauna, sea, breath, stillness and connection, we create space to release what’s been building, and return to what matters.
IN RHYTHM WITH THE SEASONS
Across the year, these rituals shift with the seasons.
Through the summer, we move to the beach. Fire, movement, meditation and shared food under the evening sky.
In the cooler months, we gather in the warmth of the sauna, moving between heat, cold and stillness.
Each ritual weaves together:
• Guided breath and meditation
• Time in heat (sauna) or around the fire
• Reflection and stillness, connection with others.
• Movement, yoga & somatic
No two gatherings are the same, but the intention remains, to pause, release and realign.
WHAT TO EXPECT
UPCOMING DATES
SAUNA Ritual | Ocean • Meditation • TeA
Wednesday 1st July • 19:30 – 21:10 • Avon Beach
JULY - CAPRICORN / BUCK MOON
Gather with us under the open sky and within the warmth of the sauna beneath the Buck Moon. Through guided reflection, meditation, sauna and optional sea dips, we create space to slow down, release what feels heavy and reconnect to what matters. An opportunity to pause, reset and step into the next cycle with clarity and ease.
BEACH Ritual | Fire • Yoga • Food
Held on the beach as the sun sets, these summer rituals bring us together around the fire. We begin with a grounding yoga flow and meditation, with the option to sea dip before settling in around the warmth of the bonfire and shared food cooked on the fire beneath the full moon. A spacious evening of movement, connection and community beneath the evening sky.
Friday 31st July • 18:45 – 21:00 (Summer Session) • Boscombe Beach
JULY - AQUARIUS / BUCK MOON
BEACH Ritual | Fire • Yoga • Food
Held on the beach as the sun sets, these summer rituals bring us together around the fire. We begin with a grounding yoga flow and meditation, with the option to sea dip before settling in around the warmth of the bonfire and shared food cooked on the fire beneath the full moon. A spacious evening of movement, connection and community beneath the evening sky..
Friday 29th August • 18:45 – 21:00 (Summer Session) • Boscombe Beach
AUGUST - PIECES / STURGEON MOON
SAUNA Ritual | Ocean • Meditation • TeA
As summer begins to soften into autumn, gather with us within the warmth of the sauna beneath the Harvest Moon. Through guided reflection, meditation, sauna and optional sea dips, we create space to pause, take stock and reconnect to yourself. A grounding evening of heat, sea, stillness and community as we step into a new season.
Friday 25th September • 19:30 – 21:10 • Avon Beach
SEPTEMBER - ARIES / HARVEST MOON
GOOD TO KNOW
• Small group setting (limited spaces)
• Booking required in advance
• Please arrive 5–10 minutes early
• Everything is optional, move at your own pace
what to bring
• Swimwear + towel (something to sit on for sauna sessions)
• Water bottle
• Warm layers for time on the beach
• An open mind and a willingness to slow down
intention
Time to step away from the noise of everyday life, reconnect with yourself and gather in community beneath the moon.
Through movement, meditation, sauna, fire and sea, we create space to reflect, release and return to what matters most.

