FULL MOON SAUNA RITUAL
MONTHLY BEACH RITUAL
SAUNA • SEA • MEDITATION • TEA
A monthly ritual to pause, release and realign. Gather beneath the full moon for an evening of sauna, sea, meditation and community.
the full moon
Each month we gather around the Full Moon, a point of illumination and release within the lunar cycle.
We explore the astrology and themes of each moon through guided reflection, meditation and embodied practice, creating space to notice what is present, what we're ready to release and what we want to carry forward.
THE RITUAL
Held at, The Saltwater Sauna, Avon Beach, the container remains the same each month: time together by the ocean, guided meditation and reflection, the warmth of the sauna, sea dips and herbal tea.
A simple rhythm of heat, cold, breath and stillness designed to bring you out of everyday life and back to yourself.
WHAT TO EXPECT
• Introduction to the month's Full Moon
• Guided meditation + reflection
• Gentle somatic practice
• Sauna + optional sea dips
• Herbal tea + community
• Space for quiet and connection
UPCOMING DATES
SUN 25 OCTOBER • TAURUS FULL MOON
The Full Moon in Taurus brings themes of security, grounding and personal values
£30 • Limited spaces
Wed 25 NOVEMBER • GEMINI FULL MOON
Gemini Full Moon brings themes of communication, perspective and speaking our truth.
£30 • Limited spaces
FRI 22 JANUARY • LEO FULL MOON
The Full Moon in Leo brings themes of courage and living from the heart.
£30 • Limited spaces
GOOD TO KNOW
• Small group setting (limited spaces)
• Booking required in advance
• Please arrive 5–10 minutes early
• Everything is optional, move at your own pace
what to bring
• Swimwear, towel + something to sit on for sauna
• Water bottle
• Warm layers for time on beach
• Beach shoes if you have sensitive feet, parts of the beach are pebbly
THIS IS FOR YOU IF:
You'd like some intentional space away from everyday life to slow down, reflect and reconnect.
You don't need experience of meditation, sauna or sea swimming. Everything is optional, and you're encouraged to move at your own pace.