FULL MOON SAUNA RITUALS
SAUNA • SEA • MEDITATION • TEA
Monthly rituals to pause, reflect, release and realign. Gather beneath the full moon for an evening of sauna, sea, meditation and community.
Held at the point of fullness
These gatherings are a space to pause, take stock and reconnect.
Through sauna, sea, breath, stillness and connection, we create space to release what's been building and return to what matters most.
IN RHYTHM WITH THE SEASONS
Every full moon brings different themes for reflection.
While each gathering is unique, the ritual remains the same: sauna, sea, meditation, tea and community.
Across the seasons we gather beneath the moon to pause, release and reconnect.
Each ritual weaves together:
Guided breath and meditation
Time between sauna, sea and stillness
Reflection and quiet moments
Herbal tea and community
Gentle somatic movement
WHAT TO EXPECT
UPCOMING DATES
SAUNA Ritual | Ocean • SAUNA • TeA
Gather with us beneath the full moon for an evening of guided meditation, sauna, optional sea dips and herbal tea. Through breath, stillness and reflection, we create space to slow down, release what feels heavy and reconnect with yourself and community.
Thursday 30th July 19:30–21:10 • The Saltwater Sauna, Avon Beach
AQUARIUS / BUCK MOON | £30 (Limited Spaces)
SAUNA Ritual | Ocean • SAUNA • TeA
Thursday 27th August 19:30–21:10 • The Saltwater Sauna, Avon Beach
PISCES / STURGEON MOON | £30 (Limited Spaces)
Gather with us beneath the full moon for an evening of guided meditation, sauna, optional sea dips and herbal tea. Through breath, stillness and reflection, we create space to slow down, release what feels heavy and reconnect with yourself and community.
SAUNA Ritual | Ocean • SAUNA • TeA
Gather with us beneath the full moon for an evening of guided meditation, sauna, optional sea dips and herbal tea. Through breath, stillness and reflection, we create space to slow down, release what feels heavy and reconnect with yourself and community.
Wednesday 23rd September • The Saltwater Sauna, Avon Beach
ARIES / HARVEST MOON | £30 (Limited Spaces)
SAUNA Ritual | Ocean • SAUNA • TeA
Wednesday 25th November 19:30–21:10 • The Saltwater Sauna, Avon Beach
GEMINI / BEAVER MOON | £30 (Limited Spaces)
Gather with us beneath the full moon for an evening of guided meditation, sauna, optional sea dips and herbal tea. Through breath, stillness and reflection, we create space to slow down, release what feels heavy and reconnect with yourself and community.
SAUNA Ritual | Ocean • SAUNA • TeA
Sunday 25th October • The Saltwater Sauna, Avon Beach
TAURUS / HUNTER MOON | £30 (Limited Spaces)
Gather with us beneath the full moon for an evening of guided meditation, sauna, optional sea dips and herbal tea. Through breath, stillness and reflection, we create space to slow down, release what feels heavy and reconnect with yourself and community.
GOOD TO KNOW
• Small group setting (limited spaces)
• Booking required in advance
• Please arrive 5–10 minutes early
• Everything is optional, move at your own pace
• Swimwear + towel (something to sit on for sauna sessions)
• Water bottle
• Warm layers for time on the beach
• An open mind and a willingness to slow down
what to bring
Time to step away from the noise of everyday life, reconnect with yourself and gather in community beneath the full moon.
Through sauna, sea, meditation and stillness we create space to pause, reflect, release and return to what matters most.