Dive a little deeper

A space to come together as a collective and pause, exploring practices that connect you and BRING YOU HOme

monthly GATHERINGS

Practices to return to throughout the year, offering space to pause, reconnect and move with nature's rhythms.

NEW MOON BEACH GATHERINgsGss

YOGA • MEDITATION • FIRE

A monthly evening gathering to reconnect and reset. Guided by the moon, the ocean and the warmth of the fire, we'll move through gentle yoga, meditation and reflection as the sun sets over the sea.

full MOON rituals

SAUNA • BEACH • FIRE • MEDITATION

Held beneath the light of the full moon, these seasonal rituals invite you to slow down, release what no longer serves you and reconnect with what matters most.

Combining sauna, cold water immersion, meditation and reflection, each gathering offers space to honour nature's rhythms and your own.

ocean reset

BREATH • DIP • CONNECT

A free monthly community sea dip designed to bring people together through the simple practices of breath, cold water and connection.

Start your day by the sea, wake up the body, clear the mind and share a moment of community before heading into the day ahead.

SESONAL EXPERIENCES

Immersive gatherings, retreats and collaborations inspired by the changing seasons.

Summer Solstice Gathering

Saturday 27th June 9:00 - 11:00 | Hengistbury Head

YOGA • SEA DIP • SAND MANDALA • INTENTION SETTING • BREAKFAST

A moment to pause and appreciate the abundance, warmth and light of the season.

Together we'll move, reflect, create and connect through yoga, meditation, sea swimming and a collaborative beach ritual before gathering for a shared seasonal breakfast by the ocean.

beats + breath

Sunday 26th July 9:00 - 11:00 • The Old School House, Boscombe

MUSIC MOVEMENT ENERGY

An uplifting collaboration bringing together house music, conscious movement and guided breathwork.

Move, breathe and reconnect through rhythm, energy and community in a space that feels part dance floor, part wellbeing experience.

RETREATS

YOGA • NATURE • CONNECTION

Step away from the demands of everyday life and immerse yourself in a day of movement, nature and rest.

Whether by the coast or further afield, these retreats offer an opportunity to slow down, reconnect with yourself and return home feeling grounded, nourished and renewed.