When: Sunday 3rd May 9:00 - 11:00 AM Where: The Old School House, Boscombe

Start your Sunday differently.
Move, breathe and wake up your body through music and shared energy.

A morning to wake up the body and start your Sunday with energy, music and community.

We’ll begin gently, arriving with a short guided breath practice to help you land in the space and settle into your body. From there the music builds as the DJ set takes over. An invitation to move, dance and enjoy the energy of the room together.

No choreography, no pressure, just space to move in whatever way feels good.

As the tempo softens, we’ll slow things down with a grounding yoga flow and finish with a few minutes of rest, leaving you feeling clear, uplifted and ready for the day ahead.

Come for the music, the movement and the shared experience of a room full of people starting their Sunday in a different way.

No experience needed, just come as you are.

First 8 spaces £25 | £28 after

About the hosts

Beats + Breath is held by Dani and Rob, friends connected through a shared love of music, movement and the ocean.

Dani, a yoga teacher and space holder, will be guiding the session. Dani fell in love with house music and drum and bass whilst living in Bristol, where she met Rob (our DJ), with a deep passion for rhythm and dance culture.

After years apart, their friendship was rekindled when they bumped into each other again in the water, surfing a local break.

This event is born from that shared thread, bringing together breath, movement and music in a way that feels energising, grounding and real.