When: Tues 19th August 19:00-21:30 Where: The Amethyst Cave Studio & The Yam Cafe
Step into a midweek pause with a special one off Tuesday evening offering, a soulful yoga practice followed by a nourishing vegetarian supper, shared in community just across the road at The Yam Cafe!
This gentle evening flow will begin at 7.00pm at The Amethyst Cave, offering space to stretch, ground and soften into a slower rhythm.
After class, we’ll wander over to The Yam Cafe to share a lovingly prepared seasonal meal around the table. This is a chance to extend the calm, connect with others, and nourish yourself from the inside out.
Supper Menu
• Creamy lentil dahl
• Wild rice
• Courgette, lemon and mint salad
• Rocket, pear and walnut salad
• Chutney and yoghurt
• Strawberry lemonade spritz
All food is veggie, vibrant and made with care by Alana and George, the founders or The Yam. The menu is delicous and wholesome.
This is a cosy, one night only event designed to bring people together in warmth and intention.
There are limited spaces available, so early booking is recommended.