Beats + Breath
Sun July 26th • Sat 14th Nov
BREATH • MOVEMENT • MUSIC
A dynamic session to shift your state, out of the head, into the body.
A Shift in ENERGY
There's something magical that happens when great music fills a room.
The beat drops, the energy builds, and before you know it you're moving without thinking.
BEATS + BREATH blends uplifting house music, breathwork, free movement and community into a sober daytime experience designed to help you feel alive, connected and fully present.
No choreography. No pressure. Just music, movement and permission to be yourself.
What to expect
We begin with guided breathwork and grounding to help you arrive in the space.
From there, the energy gradually builds as movement, rhythm and a live DJ set come together.
Think conscious club culture meets embodied movement practice. A chance to dance, move freely and reconnect with your body in a welcoming, alcohol free environment.
We close by bringing everything back down to earth with grounding movement, deep rest and integration.
what’s included
• Guided breath + grounding
• Live DJ set
• Free movement + dance
• Closing yoga flow + integration
good to know
No dance experience needed
Come as you are. Move at your own pace
A welcoming, alcohol free space
key details
When
Sun July 26th • Sat 14th Nov • Feb • May
Where
The Old School House, Boscombe
pricing
First 5 spaces £25
Then £28
About the hosts
BEATS + BREATH is held by Dani and Rob, long time friends brought together through a shared love of music, movement, community and the ocean.
A raver at heart, Dani fell in love with drum and bass and house music whilst living in Bristol, where she first met Rob over 20 years ago. Their friendship grew through dance floors, music and shared experiences, before life took them in different directions for a while.
Years later, they unexpectedly bumped into each other again whilst surfing a local break on the south coast, and the connection was rekindled.
BEATS + BREATH is born from those shared threads. Bringing together grounding breathwork, free movement, music, community and rest in one space.
Dani holds the opening grounding practices and closing yoga flow, while Rob guides the energy of the room through a carefully curated DJ set designed to uplift, energise and connect.