OCEAN RESET
FREE MONTHLY SEA DIP
COMMUNITY • BREATH • CONNECTION
A welcoming monthly space to wake the body, breathe, and step into the sea together.
START YOUR DAY BY THE SEA
A space for connection. Gather with us by the ocean.
We'll take a few moments to land in the body, sitting together around the beach fire. Through breath, stillness and gentle grounding, we'll arrive fully into the morning.
Then, with the group around us, we'll step into the sea together.
Whether you're new to cold water or a regular sea swimmer, Ocean Reset is simply an invitation to pause, connect and start your day differently.
What to expect
You'll be welcomed warmly before we gather around the fire for a short breath practice, meditation and grounding.
From there, you're free to enter the sea in your own way. Wade in, swim, stay close to shore, or simply stand at the water's edge. All are welcome.
Afterwards, you can head into your day or stay for a coffee, conversation and connection.
No pressure. No expectation. Just breath, sea, community and a simple reset to begin your day.
key details
When
Last Friday of each month 07:30 – 08:15
Where
Boscombe Beach (by the stone monument)
good to know
• This is a free community offering
• Just come along
• Dip at your own risk
• Move at your own comfort level
what to bring
• Swimwear + towel
• Water bottle
• Enjoy our coffee, or bring your fave warm drink.
• Warm layers for after
• An open heart, and mind to see what the experiences brijngs
monthly rhythm
Ocean Reset runs on the last Friday of each month:
26 June
31 July
28 August
25 September
30 October
27 November
25 December