OCEAN RESET

FREE MONTHLY SEA DIP‍ ‍

COMMUNITY • BREATH • CONNECTION

A welcoming monthly space to wake the body, breathe, and step into the sea together.

START YOUR DAY BY THE SEA

A space for connection. Gather with us on the shoreline.

We take a few moments to land in the body, sitting together around the beach bonfire. Breath, arrive, and gently wake up.

From there, we step into the water.

You’ll be welcomed warmly, before you sit around the fire, and are guided into a short breath practice, meditation, and gentle grounding.

From there, you’re free to enter the sea in your own way. Whether that’s a quick dip, or longer, or simply standing at the edge. All welcome.

Afterwards you can head off into your day, or stay for a coffee (provided) and connection.

No pressure, no expectation.

A simple, joyful reset to begin your day.

When

Last Friday of each month 07:30 – 08:15

Where

Boscombe Beach (by the stone monument)

• This is a free community offering
• No booking required
• Dip at your own risk
• Move at your own comfort level

• Swimwear + towel

• Water bottle

• Enjoy our coffee, or bring your fave warm drink.

• Warm layers for after

• An open heart, and mind to see what the experiences brijngs

Ocean Reset runs on the last Friday of each month:

24 April (Launch)
29 May
26 June
31 July
28 August
25 September
30 October
27 November
25 December

Step in, wake up, connect, and feel alive

Join us by the sea