VINYASA FLOW | TUESDAY 7 - 8pm
The Amethyst Cave, Boscombe
A dynamic yet grounded vinyasa class that blends breath led movement, intentional sequencing and a curated playlist to support strength, mobility and inner steadiness. Each month we explore a new theme, weaving meaning into your practice and inviting deeper connection with both body and mind.
Expect a strong yet spacious flow with moments to pause, feel, and move with presence.
This class is warm, uplifting and best suited to those with some yoga experience or a good sense of body awareness.
Dynamic but accessible flow
Each month explores a different theme to bring depth and intention to your practice
Mats provided and underfloor heating
Breath led movement
Strength, mobility + mindfulness
A curated playlist
A warm, supportive environment
WHAT TO EXPECT
Suitable for beginners with some body awareness
Perfect for those wanting to build strength + mobility
Supportive for anyone seeking a weekly reset
Welcomes all genders, ages, and backgrounds
WHO THIS CLASS IS FOR
Drop In: £12 per session
5 Class Pass: £53 (£10.60 per class, valid 10 weeks)
Valid for Tuesday Vinyasa Flow and Thursday Slow Flow
This class is included in your class pass.
PRICING
The Amethyst Cave, 685 Christchurch Rd, Boscombe, Bournemouth BH7 6AA (Google maps)
Parking: Hawkwood Road Car Park and Sovereign Centre Car Park are a 2 minute walk away. If arriving by car, please also check surrounding residential streets
LOCATION
