VINYASA FLOW | TUESDAY 7 - 8pm
The Amethyst Cave, Boscombe
A dynamic yet grounded vinyasa class that blends breath led movement, intentional sequencing and a curated playlist to support strength, mobility and inner steadiness. Each month we explore a new theme, weaving meaning into your practice and inviting deeper connection with both body and mind.
Expect a strong yet spacious flow with moments to pause, feel, and move with presence.
This class is warm, uplifting and best suited to those with some yoga experience or a good sense of body awareness.
Dynamic but accessible flow
Each month explores a different theme to bring depth and intention to your practice
Mats provided and underfloor heating
Breath led movement
Strength, mobility + mindfulness
A curated playlist
A warm, supportive environment
WHAT TO EXPECT
Suitable for beginners with some body awareness
Perfect for those wanting to build strength + mobility
Supportive for anyone seeking a weekly reset
Welcomes all genders, ages, and backgrounds
WHO THIS CLASS IS FOR
Drop in: £12 | 5 Class Pass: £53 (valid 10 weeks)
PRICING
The Amethyst Cave, 685 Christchurch Rd, Boscombe, Bournemouth BH7 6AA (Google maps)
Parking: Hawkwood Road Car Park and Sovereign Centre Car Park are a 2 minute walk away. If arriving by car, please also check surrounding residential streets
