VINYASA FLOW | WED 5.30-6.30 PM

NATURAL HEALING, SOUTHBOURNE

A dynamic yet grounded vinyasa class exploring breath led movement, strength, and mobility. Set to a curated playlist, each class moves with intention and flow, offering a steady, uplifting practice.

Ideal for those with some yoga experience or a good sense of body awareness.

  • Students with some yoga experience or body awareness

  • Anyone wanting to build strength + mobility

  • Those who enjoy flowing with breath and music

  • People looking for a midweek reset that energises + steadies

  • All genders and backgrounds welcome

  • Mats provided and underfloor heating

WHAT TO EXPECT

  • Suitable for beginners with some body awareness

  • Perfect for those wanting to build strength + mobility

  • Supportive for anyone seeking a weekly reset

  • Welcomes all genders, ages, and backgrounds

WHO THIS CLASS IS FOR

BOOKING (via Natural Healing Studio)

Drop In: £15
5 Class Pass: £50
10 Class Pass: £90

(All passes + bookings managed directly through Natural Healing Studio.)

Natural Healing Studio, 1097 Christchurch Rd, Bournemouth BH7 6BQ (Google maps)

LOCATION

Book Through Natural Healing

Instructions: Scroll to Vinyasa Flow, then use the calendar to select the date.