COMMUNITY SEA DIP
FREE MONTHLY GATHERING
BREATH · DIP · FIRE · COFFEE
A friendly monthly gathering to breathe, brave the sea, then warm up around the fire with coffee and connection.
START YOUR DAY BY THE SEA
A space to connect, breathe and start the day differently.
We’ll gather around the beach fire for a short breath practice and meditation, taking a few moments to arrive before heading into the sea together.
Whether you’re new to cold water or a regular sea swimmer, come as you are and take everything at your own pace.
What to expect
We meet at 7:30am, gather around the fire and begin with breathwork, meditation and grounding.
Then we head into the sea together for a group dip, a chance to reset your nervous system and build resilience, whilst having a bit of fun!
Afterwards, warm up by the fire with coffee and chats. Head off when you need to or stay a while.
No pressure. Just breath, sea, fire and community.
key details
When
Last Friday of each month
Meet at 7:30am
Where
Boscombe Beach (by the stone monument)
good to know
• Free community gathering
• Just come along
• Dip at your own risk
• Move at your own pace
• All welcome
what to bring
• Swimwear + towel
• Water bottle
• Plenty of warm layers
• Your favourite warm drink if you fancy one
monthly rhythm
Last Friday of every month, all year round.
20 November
25 Dec🎄| 8am start 29 January 26 February