Dive a little deeper
Yoga, meditation, sea, sauna and soulful gatherings. Experiences to reconnect with yourself, nature and community.
UPCOMING EVENTS + Retreats
FRI 20 NOV
MONTHLY
community Sea DIP
A free event to breathe, brave the sea, then warm up around the fire with coffee and connection.
7.30am @ Boscombe Beach
WED 25 NOV
MONTHLY
FULL MOON SAUNA RITUAL | GEMINI
7.30 - 9.10pm @ Avon Beach
Gather beneath the full moon for an evening of sauna, sea, meditation, tea and community.
SAT 28 NOV
FULL DAY RETREAT
WINTER BEACH RETREAT: YOGA, DEEP REST, SAUNA + SEA
10am - 5.30pm @ Lulworth Cove, Dorset
Step away from the noise for a winter day on the Jurassic Coast. Grounding yoga, meditation and deep rest, a homemade seasonal lunch, coastal nature and private beach sauna with an sea dip. A full day to slow down, reconnect and enjoy good food, community and the wild beauty of Lulworth Cove.
SUN 6 DEC
WORKSHOP
NOURISH: Rest for the Soul
5.30 - 7.30pm @ TOSH, Boscombe
As the festive season gathers pace, NOURISH offers an opportunity to step away from the busyness of December and make some space for yourself. Candlelit restorative yoga, Yoga Nidra, herbal teas, homemade treats, community connection and a little seasonal gift to take home.
SUN 20 DEC
WORKSHOP
SOLSTICE SUNRISE SAUNA
7.30 - 10am @ Avon Beach
Gather by the sea at sunrise for a morning marking the Winter Solstice and the return of the light. Move between sauna and sea, settle into meditation and seasonal ritual, then warm up with tea, treats around the bonfire
FRI 25 DEC
MONTHLY
CHRISTMAS community Sea DIP
8am @ Boscombe Beach
A free event to breathe, brave the sea, then warm up around the fire with coffee and connection.
SAT 2 JAN
WORKSHOP
INTENTION: BREATHWORK, INTENTION SETTING, YOGA + dip
9 - 12am @ TOSH, Boscombe + Beach
Welcome the New Year with the power of intention. This workshop is not about setting resolutions or goals, it’s about connecting to your potential through uplifting breathwork, yoga and cold water immersion to set intentions for the year ahead.
FRI 22 JAN
MONTHLY
FULL MOON SAUNA RITUAL | LEO
7.30 - 9.10pm @ Avon Beach
FRI 29 JAN
MONTHLY
community Sea DIP
7.30am @ Boscombe Beach