When: Saturday 3rd January 9:30am – 10:45am Where: Live on Zoom | Recording available

£5.55 Early Bird (until Sun 21st Dec) / £11.00 standard

Let’s Start with Soul

January often arrives with expectation. New goals. New habits. New versions of ourselves. This session offers something gentler, a moment to pause. To notice what you are carrying forward. To soften what you are ready to release.

About the Session

Join me for a seventy five minute online gathering designed to help you begin the year with steadiness, clarity, and care. This is not a push forward and not a reinvention. It is a gentle return.

Together we will move slowly through guided yoga, breath, meditation, and reflective journalling. The practice is grounding and accessible, with plenty of space to listen inwardly and move at your own pace.

There is no pressure to set big intentions or make bold declarations. Instead, we create room for quieter truths to emerge. Intentions that come from the heart, rather than the mind alone.

You are welcome to join live or watch the recording in your own time.

What This Session Offers

• A calm, guided seventy five minute practice held live on Zoom

• Gentle yoga, breath, meditation, and reflective journalling

• A downloadable Soul Practice Kit, including journalling prompts and a seasonal oracle message

• Access to the replay for seven days

• A supportive, spacious way to cross into the new year

All levels are welcome. Just come as you are.

Pricing

£5.55 Early Bird
Available until Winter Solstice, Sunday 21 December

£11 Standard Price

If you are unable to attend live, the recording will be available to purchase throughout January.

Practical Details

The Zoom link and Soul Practice Kit will be emailed twenty four hours before the session. You’ll need a quiet space, something comfortable to move in, and a notebook or journal. Everything else is optional.