When: Saturday 3rd January 9:30am – 10:45am Where: Live on Zoom | Recording available

£5.55 Early Bird (first 10 bookings only!) / £11 after

Ease into the new year with a soft, reflective, grounding practice to welcome in clarity, breath and gentle intention.

This 75 minute online session weaves together guided movement, breathwork, meditation and reflective journaling. It’s a spacious, supportive way to begin the year. No pressure, no pushing, just an invitation to arrive fully in yourself.

You’ll also receive a Soul Practice Kit, including journaling prompts and a seasonal oracle message to guide your intentions.

Whether you join live or watch the recording in your own time, this session is here to help you begin softly, with presence and care.

What’s Included:

• 75 minute guided online practice (live via Zoom)

• Gentle yoga, breathwork, meditation & journaling

• Soul Practice Kit (PDF download)

• Access to the replay for 7 days (if attending live)

• All levels welcome

New Year Pricing:

£5.55 for the first 10 bookings | £11 thereafter

What Happens After the Live Session?

Couldn’t make it live? The recording will be available to purchase throughout January for £5.55, perfect if you're joining a little later but still want to start the year with intention.

Zoom link and Soul Practice Kit will be emailed 24 hours before the session. Come just as you are, begin the year in stillness, with breath, intention and a soft return to self.