INTENTION: New Year Workshop
Breathwork • Yoga • Mindset • Sea
THE OLD SCHOOL HOUse, BOSCOMBE
Sunday 2Nd January 9-12
Begin the year with intention.
Through movement, reflection and connection, we'll create space to let go of what no longer serves us, reconnect with our values and set meaningful intentions for 2027.
A morning to reset your energy, find clarity and begin the year feeling inspired, grounded and connected.
Join us for an uplifting morning of breathwork, yoga, meditation, mindset practices and journaling, followed by an optional invigorating dip in the sea.
A new year offers a fresh opportunity to pause, reflect and consider how we want to move forward.
INTENTION is not about setting resolutions or creating another list of goals. It's about connecting with what matters to us, exploring our potential and consciously choosing what we'd like to cultivate in the year ahead.
WHAT TO EXPECT
Intention setting & mindset work – Explore what matters to you, where you'd like to direct your energy and what you want to welcome into your life.
Uplifting breathwork & meditation – Clear the mind, connect with the present moment and create space for reflection.
Heart-opening yoga flow – An energising yet accessible practice connecting breath, movement and intention.
Guided journaling – Thoughtful prompts to explore your values, aspirations and intentions for the year ahead.
Warming drinks & homemade plant-based treats – A little time to pause, refuel and connect.
Optional sea dip – Finish our morning at the ocean, embracing the elements and stepping into the new year with a renewed sense of energy and possibility.
All levels of yoga experience are welcome, and the sea dip is entirely optional.
WHAT TO BRING
For the indoor workshop:
Yoga mat
Comfortable clothing suitable for movement
Journal or notebook and pen
Water bottle
Warm layers for after our practice
For the optional sea dip:
Swimming costume
Towel and warm changing clothes
Warm hat and suitable footwear
A flask of something warm, if you wish
Please only enter the water if you feel comfortable and conditions are suitable. Staying on the beach and enjoying the coastal experience is equally welcome.
Location + Parking
Gladstone Mews, Gladstone Road East
Boscombe, Bournemouth, BH7 6BG
A beautiful, characterful space that we'll transform into our candlelit sanctuary for the evening.
Parking is available on site, although spaces are limited. There are approximately eight regular parking spaces, with room for a further four cars to park behind them. These additional spaces will block other vehicles, so we'll coordinate departures at the end of the evening.
Please car share where possible.
Your Place
Saturday 2 January 2027 9am–12pm
£25 Early Bird (first 5 spaces) | £30 Standard
Limited to 15 spaces
Your booking includes the full guided workshop, yoga, breathwork, meditation, mindset and journaling practices, homemade plant-based treats, warming drinks and our optional coastal experience.
Whether you're looking for a fresh perspective, a little motivation or simply some space to reconnect with yourself, I'd love to welcome you.
Let's begin 2027 with intention.