NOURISH: REST FOR THE SOUL
Candlelit restorative yoga • Yoga Nidra • tea
THE OLD SCHOOL HOUse, BOSCOMBE
Sunday 6th DEc 17:45 – 19:45
An evening to slow down, soften and simply be.
We'll fill the room with the quiet glow of candles, soft music, incense and comforting seasonal scents. A warm, welcoming space where you can wrap yourself in blankets, sink into stillness and let the demands of everyday life fall away for a while.
After our practice, we'll share warming drinks, homemade seasonal treats and a little time to connect with the lovely people around us.
A simple evening of rest, warmth and connection. A chance to come back to yourself and nourish the soul.
We'll create a warm, welcoming space where there's nothing to achieve and nowhere else you need to be.
As the festive season gathers pace, NOURISH is an invitation to slow down, settle in and give yourself permission to deeply rest. and make some space for yourself.
Join us for a soulful Sunday evening of candlelit restorative yoga, gentle movement, guided meditation and Yoga Nidra, accompanied by a beautiful ambient playlist.
What to Bring
This evening is all about getting comfortable, so please bring whatever helps you feel cosy and supported.
Yoga mat
Your favourite blankets (as many as you like!)
Cushions, pillows or a yoga bolster
Warm socks and comfortable layers
Water bottle
The more comfortable you can make your little resting space, the better. Think soft layers, warm blankets and somewhere you can completely settle.
WHAT TO EXPECT
Candlelit restorative yoga and gentle movement
Guided meditation and deeply restful Yoga Nidra
A thoughtfully curated ambient soundscape
Warm candlelight, incense and seasonal scents
Comforting herbal teas and homemade treats
Time for community and connection
A little seasonal gift to take home
Location + Parking
Gladstone Mews, Gladstone Road East
Boscombe, Bournemouth, BH7 6BG
A beautiful, characterful space that we'll transform into our candlelit sanctuary for the evening.
Parking is available on site, although spaces are limited. There are approximately eight regular parking spaces, with room for a further four cars to park behind them. These additional spaces will block other vehicles, so we'll coordinate departures at the end of the evening.
Please car share where possible.
Your Place
Sunday 6th December | 5:45–7:45pm
£22 per person
Your place includes the full two-hour experience, warming drinks, homemade seasonal treats and a little gift to take home.
Spaces are limited to keep the gathering intimate and comfortable.
I'd love to welcome you for this soulful Sunday evening, to share a little stillness, warmth and connection before the festive season unfolds.