bEACH FLOW | THURSDAY 10 - 11AM
Boscombe BEACH
A nourishing beach flow with grounding vinyasa, calming breathwork and ocean air. A chance to slow down and start your day by the sea.
Practising outdoors invites us to move with the seasons, connect with nature and enjoy the benefits of fresh air, open space and the rhythm of the ocean.
Classes are welcoming and accessible, offering a steady and supportive space to move, breathe and reset.
All are welcome.
WHAT TO EXPECT
• Guided arrival + grounding meditation
• Accessible flow
• Gentle movement led by breath
• Seasonal and philosophical themes
• Space to rest and reset
• Extended savasana
WHO THIS CLASS IS FOR
• Anyone seeking a well paced, more mindful practice
• Those wanting to move, breathe and spend time outdoors
• Beginners and experienced students alike
• Sea lovers, surfers and ocean enthusiasts
• Those looking for a calm, uplifting start to the day
PRICING + BOOKING INFO
Drop In: £12 per session
Summer Class Pass: £50 for 5 classes | Valid May–September
Use across:
• Tuesday Vinyasa Flow
• Thursday Beach Flow
• New Moon Beach Gatherings
A simple way to enjoy a regular rhythm of movement, breath and community throughout the summer.
This class is included in your Summer Class Pass.
First Class Free: New to The Soulty Surfer?
Use code FIRSTFREE and enjoy your first 10am Thursday Beach Flow, or 7pm Tuesday Studio Class completely free throughout July and August.
Come along, experience the class and see how it feels to practise with us by the sea.
WHAT TO BRING
• Yoga mat or large towel
• Drinking water
• Sunscreen and weather-appropriate clothing
• Layers for cooler mornings
LOCATION
Usual location: Boscombe Beach, meeting on the sand in front of Saltwater Sauna.
School summer holidays: For six weeks, the Thursday 10am class will move to the quieter Hengistbury Head end of Southbourne Beach, where we’ll practise surrounded by sea, sky and nature. Here is the Google map link
In poor weather, sessions will move to The Amethyst Cave, Boscombe, so classes can continue throughout the summer. Parking is available nearby at the Sovereign Centre and surrounding roads.