BEACH SESSIONS

Move with the sea, the seasons and the community.

Yoga • Gatherings • Sea Dips

The beach and nature are at the heart of The Soulty Surfer.

Throughout the warmer months, join me for a range of outdoor sessions designed to help you move, breathe, connect and reset by the sea.

From weekly Beach Flow classes and monthly New Moon Gatherings to free community sea dips and seasonal sauna rituals, these sessions invite you to slow down and reconnect with nature, community and yourself.

WHAT'S ON THIS SUMMER

Beach Flow | Thursdays 10–11am

A nourishing beach flow with grounding vinyasa, calming breathwork and ocean air.

New Moon Beach Gatherings | Monday 7pm (Monthly)

A relaxed evening of movement, meditation, reflection and connection on the beach beneath the new moon

Ocean Reset Sea Dips | Friday 7.30am (Monthly) Free Community Event

Simple sea dips for connection, conversation and a reset by the ocean.

WHy practice outdoors

  • Move with the seasons

  • Connect with nature

  • Improve wellbeing

  • Meet like-minded people

  • Enjoy the benefits of fresh air and blue space

location

Most sessions take place on:

Boscombe, or Southbourne Beach (Hengistbury Head end)

Meeting points and details are provided on individual event pages.

In poor weather, some sessions may move indoors or be rescheduled.

SUMMER CLASS PASS

£50 for 5 classes

Use across:

• Tuesday Vinyasa Flow
• Thursday Beach Flow
• New Moon Beach Gatherings

Valid May–September