Dive a little deeper
A space to come together as a collective and pause, exploring practices that connect you and BRING YOU HOme
monthly GATHERINGS
Practices to return to throughout the year, offering space to pause, reconnect and move with nature's rhythms.
NEW MOON BEACH GATHERINgsGss
Mon 13 July • Mon 10 Aug • Mon 7 Sept • Mon 12 Oct →
YOGA • MEDITATION • FIRE
A monthly evening gathering to reconnect and reset. Guided by the moon, the ocean and the warmth of the fire, we'll move through gentle yoga, meditation and reflection as the sun sets over the sea.
full MOON rituals
Thu 30 Jul • Thu 27 Aug • Sun 25 Oct • Wed 25 Nov →
SAUNA • SEA • MEDITATION • TEA
Honour the full moon, pause, reflect and reconnect. Guided meditation, sauna, optional sea dips and herbal tea create space to release what feels heavy and return to what matters most.
ocean reset
Fri 31 July • Fri 28 August • Fri 25 Sept • Fri 30th Oct →
BREATH • DIP • CONNECT
A free monthly community sea dip designed to bring people together through the simple practices of breath, cold water and connection.
Start your day by the sea, wake up the body, clear the mind and share a moment of community before heading into the day ahead.
SESONAL EXPERIENCES
Immersive gatherings, retreats and collaborations inspired by the changing seasons.
GATHER | Yoga, Fire + FOOD
Saturday 1st August 18:45 - 21:30 Southbourne Beach, Hengistbury Head End
SUMMER EVENING BY THE SEA
Slow down and spend a summer evening by the sea with grounding yoga, an optional swim, homemade food cooked over the fire and good company.
RETREATS
YOGA • NATURE • CONNECTION
Step away from the demands of everyday life and immerse yourself in a day of movement, nature and rest.
Whether by the coast or further afield, these retreats offer an opportunity to slow down, reconnect with yourself and return home feeling grounded, nourished and renewed.

